Mindset training can have a profound impact on the drive and well-being of athletes - from amateur to professional. But how do we harness that type of success early on? I had the privilege of speaking with Brad Dempsey, the founder of Mindset Sports, a coaching company and community committed to cultivating a positive and winning mindset in athletes. We break down the key components of a strong mindset foundation and discover the techniques that help anyone find fulfillment, intrinsic reward, and happiness in sport.

KEY TAKEAWAYS

• Leading by example for young athletes
• The power of encouragement & the role parents can play
• Allowing kids to take responsibility for their own growth
• Plus, tools for preparing for competition and removing mental weight 

LINKS

• Learn more about Mindset Academy
• Check out my newsletter for productivity, mindset, and mental skills

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The Grow the Good Podcast is produced by Palm Tree Pod Co.