The first and most essential piece of finding lasting love is to love yourself. Maybe it sounds cliche, but it's true! True self-love is not selfISH -- it's an appreciation of oneself that grows from intentional action to support your physical, emotional and spiritual growth. In today's episode, Kimmy has a deep, honest conversation with Susan Burrell, podcaster and author of Live an Empowered Life! Your 30-Day Journey all about how to empower yourself to experience true self love.    EPISODE 173 of The Charisma Quotient Podcast is titled:  Empowerment And Self Love:  Interview With Susan Burrell   Susan opens up immediately to discuss her life as a fiery redhead and the process she went through to regain her love of herself after a devastating divorce. This conversation shines a light on what it takes you to rebuild your relationship with yourself when a life-altering moment has impacted you. This year has introduced new challenges and has presented us with opportunities to discover new gifts. As this year comes to a close, now is the time to connect with your spiritual side, set goals and look ahead to what's possible when you prioritize self love. Susan and Kimmy talk through Susan's recent realization she was raised by a narcissist and how she ended up attracting that same energy in her ex-husband. Now, armed with renewed confidence in herself Susan shares tips for how to empower yourself to put yourself first. Kimmy shares her perspective on working from the outside in with clients in order to build evidence that change is possible. When you're able to look in the mirror and honestly say you love what you see, it creates the opportunity for others to see that in you. This discussion serves as a reminder that you can't change others -- you have the power to change what you put out there to attract something you actually want without losing the core of who you are in the process. Kimmy and Susan talk through several actions you can take that can help recenter you and introduce peace when life as you know it has been forever changed.    Check out a free guided meditation from Susan here: https://www.susanburrell.com/free-gift-meditation And, if you've recently experienced a major change in your life like a relationship ending or you're simply feeling the fire to step into 2021 with a renewed sense of purpose and momentum, begin by committing to love yourself. Kimmy can help you get there by signing up for a FREE 30-minute coaching call with Kimmy here: https://meetme.so/kimbreakthrough The empowerment you're seeking is already within you! Activate the self love by empowering yourself with a plan and purpose.    EPISODE 173 of The Charisma Quotient Podcast is titled:  Empowerment And Self Love:  Interview With Susan Burrell.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣    ************************************************⁣  The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣    ************************************************⁣  Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣    ************************************************⁣  Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣    ************************************************⁣  This Podcast is available on:⁣  Apple Podcasts: http://bit.ly/Charisma_Quotient ⁣  Libsyn: https://charismaquotient.libsyn.com/⁣  Spotify: https://open.spotify.com/show/2mLh5AwLC0xryeKzKyph2g  And many other podcast sites.    ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Twitter:  https://twitter.com/kimmyseltzer/ ⁣ Facebook:  https://facebook.com/kimmyseltzer/ Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook