The Flexible Neurotic

Empty Nest Reframe…Yes, you can!


Listen Later

EP 130: Permission for the “ugly cry” is granted. “midlife mom” mixed with “empty nest” or “half empty nest”, omg! Get ready for a new solo mini-sode where I get into everything empty nest (half empty nest) and “teen son” as I call him is now “college son”. He just left for his sophomore year of college. I’m heading into my second “year of lasts” (last prom, last SAT, last college apps) with “teen daughter”, finishing her last year of high school and I’m trying to stay present for all of it, “hard and good” as I say! 

I am digging deep with all of you into my personal journey through the “ugh’s and fabulosities” of parenting in midlife and the transition to an empty nest. I’m still a “half empty nester”. I know you’re feeling it too and I’m here to remind you that you are not alone. Parenting sh** mixed with new feelings of feeling irrelevant. Woosh!     When we enter an “empty nest” era, our mom duties change from “mangager to consultant” and the need for self-reflection, personal growth and humor is necessary. Getting real with you, per usual.  Today, I am giving you practical golden nuggets for navigating this experience! You won’t want to miss this episode, also available on Youtube!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/130

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ 

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ 

THE FLEXIBLE NEUROTIC EMAIL: [email protected] 

 

...more
View all episodesView all episodes
Download on the App Store

The Flexible NeuroticBy Dr. Sarah Milken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

340 ratings


More shows like The Flexible Neurotic

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,790 Listeners

The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,913 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,485 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,638 Listeners

The Daily by The New York Times

The Daily

111,382 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,283 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

1,781 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,044 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

901 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,921 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,602 Listeners

Over 50 & Flourishing with Dominique Sachse by Dominique Sachse & Studio71

Over 50 & Flourishing with Dominique Sachse

825 Listeners

BiohackerBlondie Podcast by Jenny Jones

BiohackerBlondie Podcast

7 Listeners

SHE MD by Dear Media

SHE MD

143 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

6,977 Listeners