This week, I will take you through everything you need to know about anxious attachment. I start by describing how people might develop anxious attachments from childhood. From there, I’ll walk you through practical steps to overcome limiting beliefs, manage that hypervigilant inner voice, and learn to spot—and choose—more secure partners. I also get into why anxious people typically get caught in the negative dating cycle of meeting new people and never being chosen. Welcome to your wake-up call to lean into yourself, set better boundaries, and show up as a partner worthy of love.