Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression.

01:14 - Logbooks from Starting Strength Coaches

02:58 - Starting Strength Indianapolis updates

08:42 - Client stories

11:14 - Andrew's PRs

13:04 - Back to day one

18:55 - After LP

23:32 - Olympic lifting

27:11 - Failing the opt-in during the seminar

31:06 - Insights from training and life

36:32 - Motivation for training

40:11 - Training to help depression

47:05 - Current programming

49:39 - Blackmetal Strength to SS Indianapolis

53:02 - Can you think for yourself?

56:15 - What would you do differently if you could do this again?