I have terrible anxiety. I had my first panic attack when I was 20 years old. At least half, if not more, of the people I know, who are also entrepreneurs, are negotiating this as well. I want you to know you're not alone. What you'll find in this episode: <ol> <li>1. Kris' personal story about her anxiety.</li> <li>Assume a leadership position with your anxiety.</li> <li>Talk to a professional and ask for help.</li> <li>Use the <a href="https://thelifecoachschool.com/" target= "_blank" rel="noopener">Thought Model</a>.</li> <li>Demonstrate self-compassion.</li> <li>Have your own ritual for self-care. See Angela Jia Kim owner of <a href="https://www.savorbeauty.com/" target="_blank" rel= "noopener">Savor Beauty</a>.</li> <li>Take work breaks and have work hours.</li> <li>Know the best way to recharge.</li> </ol> Visit: <a href="https://krisplachy.com/podcast/" target="_blank" rel="noopener">The Lead Your Team Podcast</a> for show notes and available downloads. © 2020 Kris Plachy

I have terrible anxiety. I had my first panic attack when I was 20 years old. At least half, if not more, of the people I know, who are also entrepreneurs, are negotiating this as well. I want you to know you're not alone. What you'll find in this episode: 1. Kris' personal story about her anxiety. Assume a leadership position with your anxiety. Talk to a professional and ask for help. Use the Thought Model. Demonstrate self-compassion. Have your own ritual for self-care. See Angela Jia Kim owner of Savor Beauty. Take work breaks and have work hours. Know the best way to recharge. Visit: The Lead Your Team Podcast for show notes and available downloads. © 2020 Kris Plachy

I have terrible anxiety. I had my first panic attack when I was 20 years old. At least half, if not more, of the people I know, who are also entrepreneurs, are negotiating this as well. I want you to know you're not alone. What you'll find in this episode: <ol> <li>1. Kris' personal story about her anxiety.</li> <li>Assume a leadership position with your anxiety.</li> <li>Talk to a professional and ask for help.</li> <li>Use the <a href="https://thelifecoachschool.com/" rel="noopener noreferrer">Thought Model</a>.</li> <li>Demonstrate self-compassion.</li> <li>Have your own ritual for self-care. See Angela Jia Kim owner of <a href="https://www.savorbeauty.com/" rel="noopener noreferrer">Savor Beauty</a>.</li> <li>Take work breaks and have work hours.</li> <li>Know the best way to recharge.</li> </ol> Visit: <a href="https://krisplachy.com/podcast/" rel="noopener noreferrer">The Lead Your Team Podcast</a> for show notes and available downloads. © 2020 Kris Plachy

Entrepreneurial Anxiety | Ep #62

You're vitally important and completely invisible. You're performing in what you once dreamed. The thing you built to free you has become the thing you're trapped inside.

You've built something real. A business that works. A reputation that precedes you. By every measure, you're succeeding.
And something is wrong that you can't quite name.

You've tried the frameworks. You've bought the courses. You've followed the gurus. And on some level you know that none of it is going to give you what you're actually looking for, because what you're actually looking for is yourself.

This is The CEO Sage—a podcast for the woman who is ready to stop looking outside herself for the answer.

Kris Plachy doesn't offer you recipes or tactics or the "real way" to scale your business. She offers you something more rare: permission to listen to what you already know. In intimate, unflinching conversations, she names the truths you've been waiting to hear aloud. That your wisdom matters more than the strategy. That your self-trust is the asset worth protecting. That what feels like failure might actually be an invitation to something better.

If you've achieved the success everyone told you to want and discovered it wasn't what you were looking for, this is for you. If you know something needs to change but can't see the path, this is for you. If you're ready to stop performing and start revealing—to yourself first, then to the world—this is for you.

The CEO Sage. Where the work of becoming begins with the work of remembering who you already are.

Business

Entrepreneurship

Management

You're vitally important and completely invisible. You're performing in what you once dreamed. The thing you built to free you has become the thing you're trapped inside. You've built something real. A business that works. A reputation that precedes you. By every measure, you're succeeding. And something is wrong that you can't quite name. You've tried the frameworks. You've bought the courses. You've followed the gurus. And on some level you know that none of it is going to give you what you're actually looking for, because what you're actually looking for is yourself. This is The CEO Sage—a podcast for the woman who is ready to stop looking outside herself for the answer. Kris Plachy doesn't offer you recipes or tactics or the "real way" to scale your business. She offers you something more rare: permission to listen to what you already know. In intimate, unflinching conversations, she names the truths you've been waiting to hear aloud. That your wisdom matters more than the strategy. That your self-trust is the asset worth protecting. That what feels like failure might actually be an invitation to something better. If you've achieved the success everyone told you to want and discovered it wasn't what you were looking for, this is for you. If you know something needs to change but can't see the path, this is for you. If you're ready to stop performing and start revealing—to yourself first, then to the world—this is for you. The CEO Sage. Where the work of becoming begins with the work of remembering who you already are.

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Entrepreneurial Anxiety | Ep #62

Entrepreneurial Anxiety | Ep #62

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