It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

EP 0059 - Vulnerability In Relationships


Listen Later

Become A Subscriber  https://joeryan.com/subscribe/

For access to all episodes and bonus content.

In this episode, Joe really opens up…dealing with powerful issues surrounding ones’ authenticity and not pretending to be something you are by creating an image of himself that he needed to “survive”. Learn how to accept what comes in and out of your life and deal with things that are beyond your control by working on your self-worth and authenticity. Do the work, but don’t be isolated and avoid intimate relationships with others as you work through these issues. Be “seen” in the process as you work through these critical steps of transformation. In this episode, Joe covers how: You can't have authenticity without vulnerability Vulnerability is the “Truth” To work through the feelings of shame, self-hate, and worthlessness To get rid of your false self and allow others to see you for who you really are (your true being) There are great rewards in allowing yourself to be vulnerable to others. Being Vulnerable is taking a chance.  Learn how to live outside your false self to see who you truly are underneath it all! This episode uncovers critical steps to learning how we all come from different places in our feelings of vulnerability, yet we can all take the same steps to fix our fear of feeling vulnerable! Learn to become real and genuine! 


- Website: https://joeryan.com

- Instagram: https://instagram.com/joeryan

- Subscribe: https://joeryan.com/subscribe/

- Coaching: https://joeryan.com/coaching/

...more
View all episodesView all episodes
Download on the App Store

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe RyanBy Joe Ryan

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

350 ratings


More shows like It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

530 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,554 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,461 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

437 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

762 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

771 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

548 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

524 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

331 Listeners

Complex Trauma Recovery by Kina Penelope

Complex Trauma Recovery

176 Listeners

Adult Child by Andrea

Adult Child

1,805 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,714 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

326 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

208 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

292 Listeners