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This was my hardest episode to record thus far. Jeeeeez! I felt like I was all over the place because this was the first time I really talked at length about how my mom treated me in comparison to how she treated my younger brother.  It felt good to finally give my inner child a voice to some pretty fucked up experiences she had to go through growing up. I shared because I know I'm not the only one and I'm still processing and learning how not to gas light myself and instead believe myself and center my experiences even if others won't.

I hope you find this episode valuable on your healing journey if you've gone through something similar. Love you!

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DISCLAIMER: I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals. All opinions expressed here are my own. If you feel you are in any danger of harming yourself please call 911. I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. All opinions are my own and based on my personal lived experience.

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