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Hey y'all! This week we're taking it easy on ourselves and I'm showing you how. I've been burning the candle at both ends and neglecting my healing and it shows. So I'm unpacking (as usual) and giving advice on how we can show up for ourselves and our purpose at the same dam time.

Here's the link to the Video Replay classes I talked about in the episode: bit.ly/MotherWoundVideos

Use this link if you're interested in having me as your coach:  bit.ly/healedmoney

Jennifer Arnise is a Spiritual Coach/Mentor and Intuitive Healer, speaker and author who helps Black women heal from the painful relationship with their mother so the can love themselves fully and experience more passion, pleasure, joy and fulfillment in their lives.

Interested in working with me? bit.ly/healedmoney

IG: @iamjenniferarnise

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DISCLAIMER: I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals. All opinions expressed here are my own. If you feel you are in any danger of harming yourself please call 911. I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. All opinions are my own and based on my personal lived experience.

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