Physical education with a twist!!



I get to talk today with Phys.ed teacher, Mr. Owston, but for me, my brobro Coco. My little brother has made a big impact in the education system with his approach to life and the implementation of mindfulness in his classes but also in his personal life. More than anything our bond in a special one and continues to thrive on the importance of effort, intention, and care. Tune in !!! 



Be safe, take care of yourselves, and each other.

Tune in! Take Flight!



Comment. Subscribe. Rate. Review!





Support the podcast : www.patreon.com/thebirdbrainpodcast



Merch : https://the-birdbrain-podcast-shop.myshopify.com/



Check us out on youtube

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Physical education with a twist!! I get to talk today with Phys.ed teacher, Mr. Owston, but for me, my brobro Coco. My little brother has made a big impact in the education system with his approach to life and the implementation of mindfulness in his classes but also in his personal life. More than anything our bond in a special one and continues to thrive on the importance of effort, intention, and care. Tune in !!! Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on youtube https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Physical education with a twist!!



I get to talk today with Phys.ed teacher, Mr. Owston, but for me, my brobro Coco. My little brother has made a big impact in the education system with his approach to life and the implementation of mindfulness in his classes but also in his personal life. More than anything our bond in a special one and continues to thrive on the importance of effort, intention, and care. Tune in !!! 



Be safe, take care of yourselves, and each other.

Tune in! Take Flight!



Comment. Subscribe. Rate. Review!





Support the podcast : www.patreon.com/thebirdbrainpodcast



Merch : https://the-birdbrain-podcast-shop.myshopify.com/



Check us out on youtube

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy

EP. 106 " Those who can, teach " Lessons with Mr. Owston

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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EP. 106 " Those who can, teach " Lessons with Mr. Owston

EP. 106 " Those who can, teach " Lessons with Mr. Owston

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