🗣️ SCROLLING ON SOCIAL MEDIA IS NOT A HOBBY.

We should all have activities that exist purely for joy, learning, and personal fulfillment. Yes, that means you shouldn’t monetize every hobby either.

This episode explores why hobbies aren’t time-wasters but essential components of a well-rounded, mentally healthy life in your 20s.

What We Covered:

• How engaging in non-work activities actually improves your overall life satisfaction and mental health
• The social and relationship benefits that come from shared interests and community building
• A deep dive on popular hobbies that fit different needs, personalities, and lifestyles to give you some ideas

Whether you’re looking for a hobby to lower stress, build confidence, meet new people, or create more work-life balance, this episode is for you.

We also broke down how to budget for hobbies so you can enjoy them guilt-free (because let’s be real, hobbies often cost money, and that’s okay!).

We also provided small, affordable hobbies to try things out before investing a decent budget toward a hobby.

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Keywords: hobbies, work-life balance, mental health, social connection, personal development, creativity, stress relief, community building, life satisfaction, self-care, personal interests

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