In this episode, Ash welcomes back a friend of the show, Kath Elliott, an alcohol mindset coach now entering her sixth year of sobriety. Kath returns to share openly about her recent experience of navigating divorce in sobriety. 

Kath discusses the fears that held her back, and how she ultimately made the decision to choose herself. Ash and Kath go on to discuss the emotional rollercoaster of grief, self-discovery, and learning to sit with discomfort, and how Kath found clarity through sobriety. 

The ladies also explore dating sober, redefining wealth beyond finances, and the power of stepping into life’s unknowns with courage. If you’ve ever questioned whether staying is harder than leaving, or if you’re afraid of what’s on the other side of a massive life transition—this episode is for you.

The episode highlights are:

00:00 Welcome Back: A Familiar Face

03:08 Navigating Life Changes: Grief and Divorce

05:55 The Decision to Separate: A Journey of Intuition

08:49 The Impact of Sobriety on Relationships

11:57 Children and Separation: A Delicate Balance

14:52 Redefining Success: Lessons from Marriage

18:02 Embracing the Unknown: The Power of Self-Love

20:52 Facing Fears: Financial and Emotional Challenges

24:09 The Journey of Dating Sober

26:54 Wealth Beyond Money: Redefining Abundance

30:06 Looking Ahead: Love and New Beginnings

33:08 Non-Negotiables for an Authentic Life

You can connect with Kath Elliot on Instagram or through her website.

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