The Dan John Podcast

EP 116 - Monkey Mind, Weighted Vests, Training After Injuries, and More


Listen Later

0:00 - Intro
4:17 - Stopping Monkey Mind
10:09 - Coaching Performing Arts
14:42 - Weighted Vests
17:20 - Short Ceiling Pressing
18:54 - 200 Snatches in 10 Minutes
24:14 - Higher Risk Exercises
27:30 - Leg Length Discrepancy
30:59 - After Injuries
33:54 - Being Elite / Good Life


https://www.patreon.com/coachdanjohn

Enjoy!

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The Dan John PodcastBy Dan John

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