If you've listened to The Perfectionism Project before you'll know that what I teach isn't how to 'overcome' perfectionism but how to create a growth mindset. I teach this way because creating a growth mindset is something positive you can focus on AND because if you're able to get into a growth mindset, your perfectionist tendencies will naturally fall away.

But how do you actually create a growth mindset? I've shared my thoughts on this before but in this episode, I want to talk about the exact thoughts that create a growth mindset and a growth mindset project of my own. If you want to be more successful and actually appreciate that success, this episode is for you!

In This Episode You'll Learn:

• How to create your own growth mindset project
• Why perfectionists never feel satisfied with their goals
• The exact thoughts that create a growth mindset + the thoughts that don't
• The power of asking yourself better questions
• How to skip over the self-doubt when you set a big goal

Featured In The Episode:

• Mindset by Carol Dweck

• Episode 41: My Fitness Journey + How I Created A Growth Mindset

• Episode 57: 7 Differences Between High Achievers + Perfectionists

• Episode 100: The 5 Biggest Growth Mindset Mistakes That Perfectionists Make