Does age matter during heartbreak? How do I build a life bigger and better than the one I had with him when I'm over 40? In today's episode listen in as 4 Bravehearts all over 40 talk about their experience healing heartbreak and building a life that is bigger and better than the one they had with their ex.

What to expect:

• "It's not the age it's actually the heartbreak." "What I've done in the last 3 months compared to what I've done in the last 6 years is incredible." - Julie
• "I thought I missed my chance... the reality was that I had built a false reality of what could go wrong instead of what could go right." - Melanie
• "There was a huge piece of shame built into our society about age and what you should already have, I thought I should have already known this and gotten it right. I couldn't control where my thoughts come from but I could control what I subscribed to from society." - Marisa
• "How will I recreate myself at this age? Do I have that much time left? Thought work changed that story for me." - Tammy