Sugar, sugar, sugar
In the world of nutrition and gut health, sugar can always make a good conversation starter. But should we really be afraid of it? 
What does it really means when you say SUGAR? 
How can it really affect the gut (SIBO, IBS) and the body?
Does restrictive diet have a negative impact in our body? 
Why do I crave? 
Don't worry we got you covered! 

Do you have any gut health issues or questions you want to be discussed in this Podcast?

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD