One to kick of the New Year.
Liz and Jesse look at why New Year's Resolutions usually burn out like the fireworks that see in the year. We walk through the SMART goal setting framework for turning those resolutions into goals and those goals into habits.
1. Specific
2. Measurable
3. Achievable / Accountable
4. Relevant
5. Timeframe / Team Up

One to kick of the New Year. Liz and Jesse look at why New Year's Resolutions usually burn out like the fireworks that see in the year. We walk through the SMART goal setting framework for turning those resolutions into goals and those goals into habits. 1. Specific 2. Measurable 3. Achievable / Accountable 4. Relevant 5. Timeframe / Team Up

Ep 12: Five Things to Make Your New Year’s Resolution Stick

This a podcast produced by, for and with the amazing nurses and health professionals of the Royal Brisbane & Women’s Hospital community. Our purpose is to inspire, educate and connect our local and global healthcare community as we collectively move from surviving to thriving in our personal and professional lives.

Medicine

Health & Fitness

Education

Self-Improvement

This a podcast produced by, for and with the amazing nurses and health professionals of the Royal Brisbane &amp; Women’s Hospital community. Our purpose is to inspire, educate and connect our local and global healthcare community as we collectively move from surviving to thriving in our personal and professional lives.

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Ep 12: Five Things to Make Your New Year’s Resolution Stick

Ep 12: Five Things to Make Your New Year’s Resolution Stick

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