Cath was joined by psychotherapist and coach Kate Merrick this week. Cath and Kate talked about Kate's path to motherhood, her lineage, how her ancestors turned up to support her journey, personal power in the postpartum time, advocating for our children, medical herbalism and much more.

Kate is a mother, an embodied gestalt psychotherapist, transformational coach and a home herbalist and she is dedicated to guiding women on their journey's of healing and transformation. Kate specialises in the holistic treatment of childhood developmental trauma, ancestral trauma and Post-Traumatic Growth, empowering women

to reclaim their inner authority, their innate wisdom, their cyclical rhythm and to deepen into loving compassionate relationships with themselves.

As well as working in one to one practice, Kate also runs women’s circles that centre around psychological and spiritual growth work. In addition, she now runs Rushmead Farm, her “garden cauldron”, making organic therapeutic products from her Somerset herb garden; natural elixirs that support our minds, bodies and spirits.

You can connect with Kate on Instagram:

@the.embodiedwoman

@rushmeadfarm

Website: www.katemerrickpsychotherapy.co.uk

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