In this heartfelt episode, Ash is joined by Sheridan Rose Shaw, an award-winning creative director celebrated for her work in the hairdressing industry. She shares her powerful journey of recovery, identity, and self-acceptance.

Sheridan speaks openly about her path to sobriety, the transformative impact of breathwork, and the complex reality of parenting while navigating her own healing. 

Together, Ash and Sheridan explore what it means to live a life beyond just sobriety. They discuss how to navigate recovery while living a big full life, showing up authentically and the courage it takes to lead with vulnerability and purpose.

Sheridan also opens up about the struggles she faced getting clean in her early 20s, and the reason why she continues to put in the work today, never taking her recovery for granted. 

From honesty and spiritual growth, to creating meaningful experiences for others and embracing opportunities with an open heart. This is a raw and empowering conversation about resilience, passion, and the beauty of coming home to yourself.

The episode highlights are:

00:00 Introduction to Authenticity and Recovery

02:55 Sheridan's Journey in Hairdressing and Sobriety

06:00 The Role of Breathwork in Recovery

09:02 Parenting and Relationships in Recovery

11:58 Living Life Beyond Recovery

14:56 Judgment and Community in Recovery

17:57 The Photo: Hiding Behind a Smile

22:16 Navigating Personal Transformation

23:30 The Challenge of Authenticity

24:47 Faking It in Client Services

25:50 Compartmentalizing Emotions

27:18 Reflections on Past Struggles

30:32 The Journey of Recovery

32:51 Understanding Rock Bottom

35:13 Embracing Sensitivity as Strength

36:26 Leadership and Team Dynamics

39:03 Creating Meaningful Client Experiences

40:34 The Power of Passion and Purpose

42:34 The Role of Substance in Pain Management

44:50 The Drive for Continuous Growth

50:19 The Power of Unconditional Love

52:11 Facing Fears and Embracing Change

54:42 The Journey of Self-Discovery and Hard Work

56:15 Learning from Failure and Resilience

01:01:09 Navigating Relationships in Recovery

01:07:20 Spiritual Growth and Connection

01:17:35 Non-Negotiables for a Fulfilling Life

You can connect with Sheridan through her Instagram or her Salon Mamawest. 

To access your free guided meditations, head to the Freebie Page on Ash’s website ⁠https://www.ashbutterss.com/free-resources⁠

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