0:00 - Intro
1:04 - Which Toys to Buy
5:52 - Learning the Snatch
10:45 - Planning the Year
15:33 - Training with Parkinson's
19:06 - Making 10,000 Swings Easier
22:13 - Legs without Squats
27:03 - Preparing for Kbs
29:11 - Transformation or 5/3/1


https://www.patreon.com/coachdanjohn

Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)