Grow Yourself Up

Ep 136: Neediness, Choice and Growing Up in Motherhood with Mara Glatzel (Re-release)


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In episode 136 Cath is joined by author, coach and podcast host Mara Glatzel.


This is a rich conversation centered on needs and how we can make space for them, illustrated with stories from Mara’s life. We also discuss ambition, grappling with achievement, choice and the decisions we need to make about how we actually spend our precious lives. 


Mara Glatzel (she/her) is a coach, podcast host, and the author of "Needy: How to Advocate for Your Needs and Claim Your Sovereignty." She teaches fellow needy humans to uncover the most vulnerable and true expressions of themselves, and learn how to deeply tend to their needs. Through her online programs, workshops, and retreats, Mara supports people to reclaim space for their own humanity and create ambitious lives filled with meaning, without abandoning themselves in the process. 


Find out more about Mara at maraglatzel.com


If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.


To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 


Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihan

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Grow Yourself UpBy Catherine Counihan

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