Anyone who is trying to embrace a growth mindset needs to keep an eye out to make sure they aren't falling for these 5 myths and misconceptions. Podcast host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas reveals the most common myths and misconceptions she sees when coaches are trying to teach and clients are trying to embrace a growth mindset. But don't worry, we're not just outlining mistakes! Dr. Kasey Jo also gives practical advice on how to embrace and implement a growth mindset in your coaching practice and daily life.

Watch full episode on YouTube: https://youtu.be/X1WQCGD_Bmg

Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: www.healthmindsetcert.com

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