Grief is a natural part of life. During heartbreak it feels heavy sometimes almost debilitating. Join us in today's episode with expert grief coach Krista St. Germain. She coaches widowed moms and will talk to us today about post traumatic growth and a new way of handling grief during heartbreak.

In today's episode:

• Learn the basics about grief in a way you've never heard before
• Understand what it would look like to use post traumatic growth in your heartbreak
• Become the kind of person who moves through grief differently

Find Krista St. Germain here: https://www.coachingwithkrista.com/