Slow down and win your life back. That’s the message Alison McLean wants to impart in today’s episode. Join her and Aaron to find out how you, too, can build a career out of your passion, juggle through multiple activities, and come out a winner. Discover ways on how you can champion against today’s stressors, and how you can realize all your dreams by simply taking care of your health and well being and putting that first on your to-do list.

“You have to go slow to go faster in the big picture.”

- Alison McLean

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In This Episode:

- What are the factors to consider when choosing your path

- How do we “build up” who we want to speak to

- Why do business people put their health last on their list

- The pitfalls of putting someone else’s needs before your own

- How you should measure your results

- What is the positive effect of stress

Resources:

- Ignite Your Wellness Website - https://www.igniteurwellness.com

- Ignite Your Wellness Facebook - https://www.facebook.com/groups/igniteurwellness

- Ignite Your Wellness Instagram - https://www.instagram.com/igniteurwellness/

- Ignite Your Wellness Youtube - https://www.youtube.com/channel/UC3Oh77Kdu0w0VRjp7bDBtOw?view_as=subscriber

- Watch the Youtube Video Here -https://youtu.be/wo9sowxouNk

- Get the Book: Ignite Your Wellness Journal by Alison McLean - https://www.amazon.com/Ignite-Your-Wellness-Journal-purpose/dp/0692167234

Connect with Aaron:

- Facebook - https://www.facebook.com/AaronLeBauer/

- Instagram - https://www.instagram.com/aaronlebauer/

- Twitter - https://twitter.com/AaronLeBauer

- LinkedIn - https://www.linkedin.com/in/aaronlebauer/

- Website - https://aaronlebauer.com/