It's not about the "doing" when it comes to getting over your ex. It's about the "being". Learning to "be" the powerhouse you already are. Learning to "be" the powerful, purposeful and peaceful self that already exists inside of you is where it's at. And that comes from changing your brain. Literally changing the neuro pathways that have been embedded in you since you started your relationship with your ex. Changing the brain may feel effortful right now but that doesn't mean it can't be effortless.

In today's episode:

• Learn let changing the stories you've been telling yourself for so long doesn't have to be effortful forever
• Understand what's been keeping you from making this new belief system effortless
• Become someone who more than moves, she builds a life bigger and better than the one she had with her ex