So much shame is created and cultivated by believing that we should already be over this… no matter our age, no matter how long the relationship was or how long the breakup happened - this seems to be a reoccurring theme among Bravehearts. Join me today with Gracie as she gives us words of wisdom around shame, what to do when your problems don't feel big enough, when you think your best days are behind you, and when you care a lot about what your ex thinks of you. In today's episode: <ul class="ul1"> <li class="li1">Learn how to no longer hold onto shame because you should already be over him</li> <li class="li1">Understand what's holding you back from getting over your ex</li> <li class="li1">Become someone who is no longer obsessing over what your ex thinks of you</li> </ul> <a href="https://dorothyabjohnson.com/morethanmoveon/" target= "_blank" rel= "noopener">https://dorothyabjohnson.com/morethanmoveon/</a>

So much shame is created and cultivated by believing that we should already be over this… no matter our age, no matter how long the relationship was or how long the breakup happened - this seems to be a reoccurring theme among Bravehearts. Join me today with Gracie as she gives us words of wisdom around shame, what to do when your problems don't feel big enough, when you think your best days are behind you, and when you care a lot about what your ex thinks of you. In today's episode: Learn how to no longer hold onto shame because you should already be over him Understand what's holding you back from getting over your ex Become someone who is no longer obsessing over what your ex thinks of you https://dorothyabjohnson.com/morethanmoveon/

So much shame is created and cultivated by believing that we should already be over this… no matter our age, no matter how long the relationship was or how long the breakup happened - this seems to be a reoccurring theme among Bravehearts. Join me today with Gracie as she gives us words of wisdom around shame, what to do when your problems don't feel big enough, when you think your best days are behind you, and when you care a lot about what your ex thinks of you. In today's episode: <ul> <li>Learn how to no longer hold onto shame because you should already be over him</li> <li>Understand what's holding you back from getting over your ex</li> <li>Become someone who is no longer obsessing over what your ex thinks of you</li> </ul> <a href="https://dorothyabjohnson.com/morethanmoveon/" rel="noopener noreferrer">https://dorothyabjohnson.com/morethanmoveon/</a>

Ep. 156 - I should be over him already

Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time".

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast? 

Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! 

Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/

Have a breakup or bigger & better life question? Submit it here: https://dorothyabjohnson.com/podcastquestion/

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Relationships

Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time". She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/ Have a breakup or bigger & better life question? Submit it here: https://dorothyabjohnson.com/podcastquestion/

Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time".

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast? 

Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! 

Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/

Have a breakup or bigger &amp; better life question? Submit it here: https://dorothyabjohnson.com/podcastquestion/

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Ep. 156 - I should be over him already

Ep. 156 - I should be over him already

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