Sign up to save your podcasts
Or
Share EP 164 - NEW Strength Standards, Spartan Races, Hacks to Optimize Recovery & More...
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP 164 - NEW Strength Standards, Spartan Races, Hacks to Optimize Recovery & More...
00:00 - Intro
01:21 - How to Pass the Marine Corp Physical Fitness Test
15:06 - What Could We Do To Optimize Recovery
26:29 - How To Train For The SPARTAN RACES
32:04 - What Would Be Dan's Standards for General Population
Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
01:21 - How to Pass the Marine Corp Physical Fitness Test
15:06 - What Could We Do To Optimize Recovery
26:29 - How To Train For The SPARTAN RACES
32:04 - What Would Be Dan's Standards for General Population
Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
View all episodes
By Dan John
4.8
256256 ratings
00:00 - Intro
01:21 - How to Pass the Marine Corp Physical Fitness Test
15:06 - What Could We Do To Optimize Recovery
26:29 - How To Train For The SPARTAN RACES
32:04 - What Would Be Dan's Standards for General Population
Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
01:21 - How to Pass the Marine Corp Physical Fitness Test
15:06 - What Could We Do To Optimize Recovery
26:29 - How To Train For The SPARTAN RACES
32:04 - What Would Be Dan's Standards for General Population
Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!
Enjoy!
---
Have a question? Send it to [email protected]
[Dan John University](https://www.danjohnuniversity.com)
More shows like The Dan John Podcast
View all
Power Athlete Radio
598 Listeners
The Art of Manliness
14,273 Listeners
Barbell Shrugged
2,590 Listeners
The Strength Coach Podcast
236 Listeners
The Jay Ferruggia Show
1,426 Listeners
Joe DeFranco's Industrial Strength Show
1,258 Listeners
The Revive Stronger Podcast
341 Listeners
Just Fly Performance Podcast
369 Listeners
Starting Strength Radio
715 Listeners
Barbell Medicine Podcast
1,193 Listeners
The Pat Flynn Show
452 Listeners
The Ready State Podcast
502 Listeners
Mark Bell's Power Project
1,560 Listeners
Iron Culture presented by MASS
728 Listeners
The Dr. Layne Norton Podcast
300 Listeners