The Dan John Podcast

EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building


Listen Later

00:00 - Intro
05:11 - How to Perform Regularly Kettlebell Snatch with Bad Shoulders?
17:34 - Squats & Muscle Building
24:17 - How Should You Handle Your Training While Sick?
30:48 - Should You Avoid Planet Fitness?
41:19 - Dan's Thoughts on Pavel

If you're interesting in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for the private coaching group.

Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!

Enjoy!

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The Dan John PodcastBy Dan John

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