The Perfectionism Project

Ep 166: Personal Development Lessons From 2019


Listen Later

Since I record a personal growth update every month, you might already be familiar with what this year looked like for me. There were a lot of wins and some exciting travel opportunities, but also a lot of failure and discomfort in between!

Since I’m such a big believer in reviewing your year, I thought I’d share my year in review with you! In this episode, I’m diving into my biggest personal development lessons from 2019. Be sure to tune into Episode 167 if you want to know my biggest business lessons from 2019 too!

In This Episode You’ll Learn:

  • Why achieving your goals won’t make you happier or more confident
  • The power of letting an ebb be and ebb, without judgement
  • Why I chose to work on fewer projects this year and the impact that’s had
  • How I’ve followed my fear this year and how it’s helped me
  • Why I tend to work harder whenever I’m feeling lack, rather than thinking at a higher level
  • My favourite mindset habits and whether or not they make a real difference

 

Featured In The Episode:

  • Perfectionists Getting Shit Done - our group coaching program
  • Episode 78: Why It Will Never Get Better Than This
  • Episode 105: What A Six Figure Business *Really* Feels Like
  • Episode 114: How To Take Action *Before * You Feel Confident
  • Episode 116: Personal Growth Update May 2019
  • Episode 125: How I Transitioned From Full-Time Work To Full-Time Entrepreneurship
  • Erin May Henry
  • Self-Coaching Scholars

 

Join us in Perfectionists Getting Shit Done

If you enjoy listening to this podcast, I highly recommend checking out our group coaching program Perfectionists Getting Shit Done

When you join our community for recovering perfectionists, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more!

You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from our beautiful community every step along the way, you’ll never have to feel alone again. It’s time to create the success you deserve. 

Join our membership community today at samlaurabrown.com/membership.

...more
View all episodesView all episodes
Download on the App Store

The Perfectionism ProjectBy Sam Laura Brown

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

161 ratings


More shows like The Perfectionism Project

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,572 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,287 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,797 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,309 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,092 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,788 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,060 Listeners

She Means Business Show by Carrie Green

She Means Business Show

301 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,665 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,695 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

1,955 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

837 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,573 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

785 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners