Are you having a difficult time co parenting with your ex? Perhaps you're triggered by the good things your kids say about your ex and maybe even the new partner. OR triggered by the bad things that your kids are exposed to when they are forced to be with a parent you don't align with. Join us in today's episode while we have expert parenting coach Crystal on as she discusses parenting and provides us with tangible tools to help us co parent during heartbreak.

In today's episode: Understand what you can do to parent your children when you have no control over your ex Learn how to overcome triggers (good or bad) that appear while co parenting * Become a parent who can positively influence their child no matter what the ex is doing (or not doing)

IG: www.instagram.com/the.parenting.coach Website: www.coachcrystal.ca Program: www.coachcrystal.ca/group The Parenting Coach Podcast with Crystal: www.coachcrystal.ca/blog (on all platforms)