Immediately following heartbreak we often just want to feel better, the pain coming from the end of the relationship can be so overbearing. But what if I told you that by switching "I just want to feel better" to something else, you would find so much relief? In this episode: <ul class="ul1"> <li class="li1">How to find relief in the overbearing emotions of heartbreak</li> <li class="li1">4 steps to feel better</li> <li class="li1">My experience with feeling better</li> </ul> Thrive Wellness Retreat: <ul class="ul1"> <li class="li1">Instagram: @thrivewellnessretreat_</li> <li class="li3">Inquiries: <a href= "mailto:hello@thrivewellnessretreat.com">hello@thrivewellnessretreat.com</a></li> <li class="li1">Lyndsey Lee: @lyndsaylee</li> <li class="li1">Jillian Rabe: @jillianrabe</li> </ul>

Immediately following heartbreak we often just want to feel better, the pain coming from the end of the relationship can be so overbearing. But what if I told you that by switching "I just want to feel better" to something else, you would find so much relief? In this episode: How to find relief in the overbearing emotions of heartbreak 4 steps to feel better My experience with feeling better Thrive Wellness Retreat: Instagram: @thrivewellnessretreat_ Inquiries: hello@thrivewellnessretreat.com Lyndsey Lee: @lyndsaylee Jillian Rabe: @jillianrabe

Immediately following heartbreak we often just want to feel better, the pain coming from the end of the relationship can be so overbearing. But what if I told you that by switching "I just want to feel better" to something else, you would find so much relief? In this episode: <ul> <li>How to find relief in the overbearing emotions of heartbreak</li> <li>4 steps to feel better</li> <li>My experience with feeling better</li> </ul> Thrive Wellness Retreat: <ul> <li>Instagram: @thrivewellnessretreat_</li> <li>Inquiries: <a href="mailto:hello@thrivewellnessretreat.com" rel="noopener noreferrer">hello@thrivewellnessretreat.com</a></li> <li>Lyndsey Lee: @lyndsaylee</li> <li>Jillian Rabe: @jillianrabe</li> </ul>

Ep. 17 - I just want to feel better

Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time".

She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex.

Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools.

Loving the How to Get Over Your Ex podcast? 

Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! 

Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/

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Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time". She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/

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Ep. 17 - I just want to feel better

Ep. 17 - I just want to feel better

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