We live in a world that pushes us towards doing many tasks at once, for the sake of productivity and efficiency. In this week’s episode, Barb and Michelle talk about why multitasking might not be as beneficial to us as we are made to believe, and challenges us all to start being singularly focused on tasks in our lives.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

• Being mindful and present is a training of the mind. 
• Find one place in your life where you can be focused.
• The Barb Knows Best Challenge, tell us that one thing you are going to try and be singularly focused on and drop us a note.

Resources Mentioned in Today’s Podcast:

• Essays and Poems by Ralph Waldo Emerson 
•  Being Conscientiously Still or Stagnant – Michelle’s Blog

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