In this episode, I sit down with Dr. Josh Coleman, a renowned psychologist and author of Rules of Estrangement, to explore the complex and often painful topic of family estrangement. Dr. Coleman shares invaluable insights into why adult children may choose to go no contact with their parents and offers compassionate, research-based guidance on how parents can navigate this challenging dynamic and work toward reconciliation. Whether you’re a parent, an adult child, or simply curious about the intricacies of family relationships, this conversation is filled with thoughtful advice and perspectives that resonate.

To Contact Dr. Coleman;

https://www.drjoshuacoleman.com/

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Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.

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