00:00 - Intro 00:28 - How to Teach in Different Cultures 06:38- How Do I Move From “Like To" To “Want To" To “Must" And Overcome Indifference 12:39 - How To Progress Your Weak Lifts? 17:46- Will the New Easy Strength Book Focus On Barbells? 25:17 - Why I Cannot Improve My Body Despite Working Out? 30:33 - What Are The Unilateral Exercises Dan Would Recommend To Correct Imbalances?

00:00 - Intro00:28 - How to Teach in Different Cultures06:38- How Do I Move From “Like To" To “Want To" To “Must" And Overcome Indifference12:39 - How To Progress Your Weak Lifts?17:46- Will the New Easy Strength Book Focus On Barbells?25:17 - Why I Cannot Improve My Body Despite Working Out?30:33 - What Are The Unilateral Exercises Dan Would Recommend To Correct Imbalances?

00:00 - Intro 00:28 - How to Teach in Different Cultures 06:38- How Do I Move From “Like To" To “Want To" To “Must" And Overcome Indifference 12:39 - How To Progress Your Weak Lifts? 17:46- Will the New Easy Strength Book Focus On Barbells? 25:17 - Why I Cannot Improve My Body Despite Working Out? 30:33 - What Are The Unilateral Exercises Dan Would Recommend To Correct Imbalances?

EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss

Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

Health & Fitness

Fitness

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss

EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss

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