Reclaiming Food, Freedom & The Last 10

EP. 171- Weight Management Shame


Listen Later

Not only do women feel shame about ’needing’ to lose weight...on top of that, they feel shame that they even WANT to lose weight.    It feels like there’s no escaping feeling some type of shame about your body and your weight goals.    If you want to STOP FEELING SHAME and instead have the freedom to be completely comfortable in your body and to set ANY GOAL without caring what others might think about your choices...   THIS EPISODE IS EXACTLY WHAT YOU NEED.  Listen now.   To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
...more
View all episodesView all episodes
Download on the App Store

Reclaiming Food, Freedom & The Last 10By Brenda Lomeli

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

276 ratings


More shows like Reclaiming Food, Freedom & The Last 10

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,961 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,833 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,648 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,580 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,103 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,610 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,204 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,676 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,106 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,544 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,112 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,225 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

Hack My Age by Zora Benhamou

Hack My Age

103 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

915 Listeners