The question of ‘can I heal’ or 'can my child heal' or ‘how do I (or my child) heal’ is a tricky one. 

Healing is a word that gets used a lot without really pausing to ask ourselves what it actually means. 

If we are aiming for a nebulous goal that hasn’t been defined, it will feel impossible to reach. Impossible tasks often feel hopeless.

In this episode, you’ll learn

• Why it’s most useful to stay focused on widening our window of stress tolerance
• How co-regulation contributes to healing
• How memory relates to trauma symptoms and healing

Resources mentioned in this podcast:

• What Does Co-Regulation Really Look Like? {EP 81}
• Scaffolding Is A Form Of Co-Regulation {Ep 82}
• Match The Energy, NOT The Dysregulation {EP 155}
• Felt Safety (Inside) - Part 1 {EP 161}

Read the full transcript at: RobynGobbel.com/heal

The Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain!

Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion

:::

Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)