Have you ever experienced stonewalling in a relationship (or possibly engaged in it yourself)? In another episode about understanding and improving communication in our intimate relationships, Natalie breaks down stonewalling including delving into three common scenarios:

• Shutting down expressing of feelings, thoughts and concerns.
• Using stonewalling and silent treatment to communicate displeasure or be punitive.
• Stonewalling and then blindsiding with a breakup.

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