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Ep. 173- *solo* overcoming procrastination & perfectionism
Moving away from a perfectionist mindset has quite literally changed my life (I am aware of how cheesy that sounds)
I discuss the impact of starting. How going from 0-1 is the hard part but is the part that causes the most impact.
How a perfectionist mindset holds you back in every area of your life and how to avoid it
If this doesn’t motivate you to start nothing will haha!
I hope this was useful. I would love to hear your thoughts @ESGfitness
www.ESGfitness.co.uk
View all episodes
By Emma Storey-Gordon
5
2929 ratings
Moving away from a perfectionist mindset has quite literally changed my life (I am aware of how cheesy that sounds)
I discuss the impact of starting. How going from 0-1 is the hard part but is the part that causes the most impact.
How a perfectionist mindset holds you back in every area of your life and how to avoid it
If this doesn’t motivate you to start nothing will haha!
I hope this was useful. I would love to hear your thoughts @ESGfitness
www.ESGfitness.co.uk
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