Dr Olli Sovijärvi, M.D. is one of pioneers of holistic medicine in Finland. In 2010-11 completed an Integral Theory degree in John F. Kennedy University. He is the CEO of Biohacker Center and the head author of the Biohacker’s Handbook.   At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing.   Check out The Biohacker's Handbook and Biohacker Summit at <a href= "http://biohackercenter.com/">BiohackerCenter.com</a>

Dr Olli Sovijärvi, M.D. is one of pioneers of holistic medicine in Finland. In 2010-11 completed an Integral Theory degree in John F. Kennedy University. He is the CEO of Biohacker Center and the head author of the Biohacker’s Handbook. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. Check out The Biohacker's Handbook and Biohacker Summit at BiohackerCenter.com

Dr Olli Sovijärvi, M.D. is one of pioneers of holistic medicine in Finland. In 2010-11 completed an Integral Theory degree in John F. Kennedy University. He is the CEO of Biohacker Center and the head author of the Biohacker’s Handbook. &nbsp; At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. &nbsp; Check out The Biohacker's Handbook and Biohacker Summit at <a href="http://biohackercenter.com/" rel="noopener noreferrer">BiohackerCenter.com</a>

EP 175: Troubleshoot Sleep Issues, Upgrade Your Workplace, and Optimize Your Day with Olli Sovijarvi

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. 

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Learn more at BiohackersGuide.com

Health & Fitness

Education

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential. Learn more at BiohackersGuide.com

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EP 175: Troubleshoot Sleep Issues, Upgrade Your Workplace, and Optimize Your Day with Olli Sovijarvi

EP 175: Troubleshoot Sleep Issues, Upgrade Your Workplace, and Optimize Your Day with Olli Sovijarvi

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