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Guiding others to real embodied shifts makes me really excited. Because I’m passionate about what works, I also get to see what doesn’t work.

In this episode, I share where I see us get stuck when working on our relationship patterns, and how those places are opportunities to get the shifts you long for.

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You find show notes in this post on my website

Check out these related episodes:
Ep175: What “healed” feels like - and how to get there this year
Ep168: From protection and hurt to leading from love in relationships
Ep118: From heaviness and despair to love, with Shannon and Irene
Ep139: 3 common obstacles when shifting reactive patterns (and how to get past them)

Ready to revolutionize your relationship experience?

👉 Join the Feel To Heal waitlist — my brand new 21-day training with daily, embodied practices to meet hurt with love, and transform it into secure connection.

Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)

The online programs:

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷