Sign up to save your podcasts
Or
Share EP 179 - Swings Increasing Deadlifts, HEAVY Kettlebells, Superhero Shape & NFL Training
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP 179 - Swings Increasing Deadlifts, HEAVY Kettlebells, Superhero Shape & NFL Training
00:00 - Intro
02:19 - Does NFL Training Injure Players?
13:47 - What Additional Prescriptions Would Dan Propose For A 49-Year-Old Male In Spring?
20:06 - How To Be Fast And Strong At The Same Time?
28:25 - Does Swings Affect Deadlifts?
35:22 - Are Heavy Kettlebells Useful?
45:52 - How Would Dan John Train Actors For Superhero Shape?
► Personalized workouts based on your schedule, ability, and equipment options. DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to DanJohnInnerCircle.com to apply for his private coaching group.
02:19 - Does NFL Training Injure Players?
13:47 - What Additional Prescriptions Would Dan Propose For A 49-Year-Old Male In Spring?
20:06 - How To Be Fast And Strong At The Same Time?
28:25 - Does Swings Affect Deadlifts?
35:22 - Are Heavy Kettlebells Useful?
45:52 - How Would Dan John Train Actors For Superhero Shape?
► Personalized workouts based on your schedule, ability, and equipment options. DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to DanJohnInnerCircle.com to apply for his private coaching group.
View all episodes
By Dan John
4.8
256256 ratings
00:00 - Intro
02:19 - Does NFL Training Injure Players?
13:47 - What Additional Prescriptions Would Dan Propose For A 49-Year-Old Male In Spring?
20:06 - How To Be Fast And Strong At The Same Time?
28:25 - Does Swings Affect Deadlifts?
35:22 - Are Heavy Kettlebells Useful?
45:52 - How Would Dan John Train Actors For Superhero Shape?
► Personalized workouts based on your schedule, ability, and equipment options. DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to DanJohnInnerCircle.com to apply for his private coaching group.
02:19 - Does NFL Training Injure Players?
13:47 - What Additional Prescriptions Would Dan Propose For A 49-Year-Old Male In Spring?
20:06 - How To Be Fast And Strong At The Same Time?
28:25 - Does Swings Affect Deadlifts?
35:22 - Are Heavy Kettlebells Useful?
45:52 - How Would Dan John Train Actors For Superhero Shape?
► Personalized workouts based on your schedule, ability, and equipment options. DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to DanJohnInnerCircle.com to apply for his private coaching group.
More shows like The Dan John Podcast
View all
Power Athlete Radio
598 Listeners
The Art of Manliness
14,273 Listeners
Barbell Shrugged
2,590 Listeners
The Strength Coach Podcast
236 Listeners
The Jay Ferruggia Show
1,426 Listeners
Joe DeFranco's Industrial Strength Show
1,258 Listeners
The Revive Stronger Podcast
341 Listeners
Just Fly Performance Podcast
369 Listeners
Starting Strength Radio
715 Listeners
Barbell Medicine Podcast
1,193 Listeners
The Pat Flynn Show
452 Listeners
The Ready State Podcast
502 Listeners
Mark Bell's Power Project
1,560 Listeners
Iron Culture presented by MASS
728 Listeners
The Dr. Layne Norton Podcast
300 Listeners