How to Get Over Your Ex

Ep. 187 - How long does it take to get over a breakup?


Listen Later

Let's tackle one of the most common questions after a breakup: how long does it take to get over it?

We'll explore why it's not about the length of the relationship or how long it's been since the breakup. People heal at different rates, and the process can vary depending on factors such as the level of attachment, what you're making the breakup mean about you, and individual coping mechanisms. We'll talk about why relying solely on time as a metric for healing can be misleading and frustrating. Instead, we'll offer practical tips and insights on what really helps in the healing process.

After this episode you'll know exactly what to do to get over your breakup without it "taking time".

Want to have tangible tools to apply today's episode to YOUR breakup? Check out our resources here.

Get Over Your Ex in 3 months or less: https://dorothyabjohnson.com/getoveryourex

5 months of healing in 5 days: https://dorothyabjohnson.com/5-day-training-course/

Other episodes on time:

Ep. 20 - Time has nothing to do with getting over your ex

Ep. 121 - I've been wasting your time

Bonus - More on time and heartbreak with Vikki Louise

...more
View all episodesView all episodes
Download on the App Store

How to Get Over Your ExBy Breakup Coach Dorothy

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

540 ratings


More shows like How to Get Over Your Ex

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,683 Listeners

Women of Impact by Impact Theory

Women of Impact

665 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

278 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

316 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,155 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

640 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

238 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,075 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,401 Listeners

LYSS by Lyss Boss

LYSS

2,421 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,092 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

662 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

522 Listeners