Sign up to save your podcasts
Or
Share EP 194 - Easy Strength, Kettlebells vs. Dumbbells, Kettlebell Variations & GTG
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP 194 - Easy Strength, Kettlebells vs. Dumbbells, Kettlebell Variations & GTG
00:00 - Intro
01:09 - Dan on Moderate Alcohol Consumption for Recovery!
11:20 - Does GTG Improve your Pull-Ups?
22:02 - Best Workout Program for Teens!
30:51 - The Value of Dropping Variations in Kettlebell Training!
40:00 - How Would You Approach Double Kettlebell Cleans in the Context of Easy Strength?
45:22 - Easy Strength for Speed and Athleticism
51:40 - What Do Kettlebells Have Over Dumbbells?
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
01:09 - Dan on Moderate Alcohol Consumption for Recovery!
11:20 - Does GTG Improve your Pull-Ups?
22:02 - Best Workout Program for Teens!
30:51 - The Value of Dropping Variations in Kettlebell Training!
40:00 - How Would You Approach Double Kettlebell Cleans in the Context of Easy Strength?
45:22 - Easy Strength for Speed and Athleticism
51:40 - What Do Kettlebells Have Over Dumbbells?
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
View all episodes
By Dan John
4.8
249249 ratings
00:00 - Intro
01:09 - Dan on Moderate Alcohol Consumption for Recovery!
11:20 - Does GTG Improve your Pull-Ups?
22:02 - Best Workout Program for Teens!
30:51 - The Value of Dropping Variations in Kettlebell Training!
40:00 - How Would You Approach Double Kettlebell Cleans in the Context of Easy Strength?
45:22 - Easy Strength for Speed and Athleticism
51:40 - What Do Kettlebells Have Over Dumbbells?
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
01:09 - Dan on Moderate Alcohol Consumption for Recovery!
11:20 - Does GTG Improve your Pull-Ups?
22:02 - Best Workout Program for Teens!
30:51 - The Value of Dropping Variations in Kettlebell Training!
40:00 - How Would You Approach Double Kettlebell Cleans in the Context of Easy Strength?
45:22 - Easy Strength for Speed and Athleticism
51:40 - What Do Kettlebells Have Over Dumbbells?
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
More shows like The Dan John Podcast
View all
The Art of Manliness
14,235 Listeners
Barbell Shrugged
2,603 Listeners
Power Athlete Radio
595 Listeners
Starting Strength Radio
723 Listeners
FoundMyFitness
5,300 Listeners
The Jay Ferruggia Show
1,419 Listeners
Joe DeFranco's Industrial Strength Show
1,256 Listeners
Just Fly Performance Podcast
370 Listeners
The Revive Stronger Podcast
330 Listeners
The Pat Flynn Show
452 Listeners
The Ready State Podcast
495 Listeners
Mark Bell's Power Project
1,558 Listeners
Iron Culture presented by MASS
718 Listeners
Dave Tate's Table Talk
523 Listeners
Perform with Dr. Andy Galpin
1,164 Listeners