In this episode of Diary of an Empath, I sit down with Dr. Ben Rein, a neuroscientist and science communicator, to explore the fascinating intersection between psychedelics and mental health.

Dr. Rein breaks down what’s actually happening in the brain when we use substances like psilocybin, MDMA, and ketamine—and how these compounds are being studied as potential treatments for depression, PTSD, and other mental health conditions.

We dive deep into the science behind psychedelic therapy, the ethical considerations, and the importance of set and setting when it comes to healing safely and effectively. Dr. Rein also shares how social media has allowed him to make neuroscience more accessible to the public, bridging the gap between research and real-world understanding.

This conversation challenges old stigmas, sheds light on groundbreaking research, and reminds us that healing isn’t one-size-fits-all.

In This Episode, We Discuss:

What psychedelics do to the brain on a neurological level

The latest research on psilocybin, MDMA, and ketamine in mental health treatment

The potential benefits—and risks—of psychedelic therapy

How trauma and the nervous system interact with these substances

The importance of intention, integration, and professional guidance

Why education and accessibility are key to safe healing

How science communication on social media is changing the mental health landscape

Dr. Ben Rein is a neuroscientist and science communicator whose work focuses on social behavior and mental health. He’s known for translating complex research into digestible, relatable content on platforms like TikTok and Instagram, where he has built a massive community dedicated to understanding the brain and behavior.

To get in Touch with Dr. Rein and to get a copy of his book:

https://www.benrein.com/

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