The Friendly Neighborhood Therapist joins Steve on this annual wrap up. They chat about lessons learned this year, giving yourself the gift of wellbeing in 2024 and what is coming down the pike for next year. Plus, Steve shares his favorite advent poem.  

We also announce the podcast's new name. NOTE: next year our podcast name is changing as we move onto a new partnership, but you don't need to do anything - you can access it through your existing podcast subscription.

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