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EP. 197- Board of Directors [How to 'fire' Emotional Eating]
Would you be at your goal weight right now if it weren't for your tendency to emotionally eat, stress-eat, and go to your favorite foods for 'comfort'?
You're not alone.
Listen in on this weeks episode to learn more about HOW to 'fire' your emotional eating habits.
To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
View all episodes
By Brenda Lomeli
4.4
276276 ratings
Would you be at your goal weight right now if it weren't for your tendency to emotionally eat, stress-eat, and go to your favorite foods for 'comfort'?
You're not alone.
Listen in on this weeks episode to learn more about HOW to 'fire' your emotional eating habits.
To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
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