Alpha Health & Wellness Radio

Ep. 2 RE-RELEASE Gut Health, Leaky Gut, Autoimmunity + The Immune System


Listen Later

THE ORIGINAL EPISODE (from July 2020 GOT DELETED/take down) so we are resharing!


Today I am diving into all things gut health! Our gut holds 70-80% of our immune system. In today's episode I talk about:

  • What gut health means
  • Some of my favorite healing foods and herbs
  • How diet and lifestyle impact the gut
  • How to optimize gut health 
  • Inflammatory foods
  • Leaky gut
  • Stress and the gut

  • Let's connect:

    Follow me on instagram: @drhalieschoff

    Work with me remotely 

    Visit my website

    ...more
    View all episodesView all episodes
    Download on the App Store

    Alpha Health & Wellness RadioBy Halie Schoff

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    234 ratings


    More shows like Alpha Health & Wellness Radio

    View all
    Well-Fed Women by Noelle Tarr

    Well-Fed Women

    1,365 Listeners

    The Funk'tional Nutrition Podcast by Erin Holt

    The Funk'tional Nutrition Podcast

    787 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,910 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,531 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,258 Listeners

    Heal Thy Self with Dr. G by Wellness Loud

    Heal Thy Self with Dr. G

    1,553 Listeners

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

    632 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,405 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    62 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    803 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,531 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,462 Listeners

    The Root Cause Medicine Podcast by Rupa Health

    The Root Cause Medicine Podcast

    569 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    1,247 Listeners

    Wellness Her Way with Gracie Norton by Dear Media

    Wellness Her Way with Gracie Norton

    602 Listeners