Alpha Health & Wellness Radio

Ep. 2 RE-RELEASE Gut Health, Leaky Gut, Autoimmunity + The Immune System


Listen Later

THE ORIGINAL EPISODE (from July 2020 GOT DELETED/take down) so we are resharing!


Today I am diving into all things gut health! Our gut holds 70-80% of our immune system. In today's episode I talk about:

  • What gut health means
  • Some of my favorite healing foods and herbs
  • How diet and lifestyle impact the gut
  • How to optimize gut health 
  • Inflammatory foods
  • Leaky gut
  • Stress and the gut

  • Let's connect:

    Follow me on instagram: @drhalieschoff

    Work with me remotely 

    Visit my website

    ...more
    View all episodesView all episodes
    Download on the App Store

    Alpha Health & Wellness RadioBy Halie Schoff

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    233 ratings


    More shows like Alpha Health & Wellness Radio

    View all
    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,373 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,107 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    781 Listeners

    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,922 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,866 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,297 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    1,212 Listeners

    Better! with Dr. Stephanie by Dr. Stephanie Estima

    Better! with Dr. Stephanie

    616 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,772 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    782 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,505 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,446 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,177 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    722 Listeners

    Grounded Wellness by Primally Pure by Primally Pure

    Grounded Wellness by Primally Pure

    183 Listeners