The Baffling Behavior Show {Parenting after Trauma}

Ep. 20: Why Do I Get So Dysregulated?


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Or mad? Or scared? Or overwhelmed? Or shut-down?

Why do I make a mountain out of a mole hill?  Why can’t I keep it together?  

Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good.  But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening?


If it isn’t life threatening, why does our brain go to attack mode?

We talk about two reasons in today's episode:

  1. Decreased window of stress tolerance
  2. Implicit memory awakenings

***************
I talk about a LOT of resources in this episode!

Blog articles:

  1. Finding Playfulness
  2. Self-Compassion
  3. No Behavior is Maladaptive 

The free video series on Trauma, Memory, and Behavior will take you further into understanding the impact of implicit memory on your kid's behavior AND yours!

robyngobbel.com/videoseries

Another awesome way to widen your window of stress tolerance is to come join the most amazing group of parents you could ever hope to find!  It will decrease your sense of aloneness and increase your sense of connection and regulation- all of which will dramatically increase your window of stress tolerance! The Club is a virtual group for parents of kids impacted by trauma and is specifically designed to help you increase your window of tolerance so you can parent the way you want to! CLICK HERE to read about The Club and join the waitlist for the next time we welcome new members

Making Sense of Baffling Behaviors: A FREE audio-only training for professionals who work with the families of kids with big, baffling behaviors!

Yes! FREE! You'll listen on your own time, right in your podcast app.

RobynGobbel.com/BafflingBehaviors for all the details and to sign up!

It starts May 5 and will be available to listen to until May 12. But don't wait to sign up!

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBook

Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub

Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith

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The Baffling Behavior Show {Parenting after Trauma}By Robyn Gobbel

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