Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

I'm joined on this episode by none other than Master SFG Mark Reifkind - a seasoned athlete, coach, and physical culturist who has been there, done that, gotten the scars, and turned his broken body into a strength-producing machine once again.  Find him online at: * Kettlebell Training, Classes, Personal Trainers, Fitness Instructors, Palo Alto, Menlo Park, Atherton, Mountain View, Woodside (giryastrength.com)

* Mark Reifkind - YouTube