Preconception health can start 1-3 years before actually looking to get pregnant. With the rise of infertility, I take a unique and root cause approach to nourishing our bodies, knowing our cycles and optimizing toxin removal prior to conception. Today's episode dives into things you can be focusing on for optimal fertility support with my preconception protocol.

pre-conception protocols

link to functional labs I run (can always send me an email inquiry at [email protected])

parasite and detox protocols (within my membership)

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